Erin King is a researcher, bestselling author, global keynote speaker, and the world’s leading energy management expert.
Erin King started her first two ventures, Jump Digital Media and PMS.com, before the age of 30. Her third venture, Socialite Agency, was acquired in 2021 by Strikepoint (Named 2x to the Inc. 5000 “Fastest Growing Companies in America” List).
As a two-time bestselling author, Erin has helped over one million ambitious achievers in over 10 countries, from Bali to Amsterdam discover their unique “energy instinct” for incredible results.
She’s been featured in Forbes, FOX, and other global media publications, and her podcast, “On Your Terms with Erin King”, ranks in the top 1% of all downloads on iTunes.
Over the course of her twenty year career, Erin has advised global brands like Google, Disney, VISA, Adobe, MERCK, Johnson & Johnson, Mutual of Omaha, Hilton, and even the United States Navy.
- The Energy Instinct: Tap Into Your Natural Power for Peak Performance
- In today’s fast-paced, high-pressure world, leaders and teams are constantly chasing more—more output, more results, more success. But what if the secret to unlocking peak performance wasn’t about doing more, but aligning with what already comes naturally? In this transformative keynote, Erin King—renowned speaker and researcher behind The Energy Exam—reveals how to harness your unique “energy instinct” to elevate your influence, productivity, and impact without burnout.
- Grounded in cutting-edge research and real-world application, The Energy Instinct introduces audiences to a personalized approach to energy management. Erin’s insights, developed from her PhD-led study of over 10,000 participants, uncover the five distinct “energy instincts”—Kinetic, Generative, Rigorous, Responsive, and Synergistic—and how understanding yours can unlock effortless energy flow, resilience, and peak performance
- The Energy Instinct: Tap Into Your Natural Power for Transformative Leadership
- Leadership in today’s complex and ever-changing world demands more than strategy and execution—it requires connection, influence, and the ability to ignite the best in others. But what if the secret to transformative leadership lies not in doing more, but in aligning with the natural energy dynamics that drive you and your team?
- In this groundbreaking keynote, Erin King, acclaimed researcher and creator of The Energy Exam, introduces leaders to a revolutionary approach to energy management that goes beyond self-care—it’s about harnessing their radically unique “energy instinct”. Backed by insights from a study of over 10,000 professionals, Erin reveals the five distinct energy types—Kinetic, Generative, Rigorous, Responsive, and Synergistic—and how leaders can use this framework to inspire action, create buy-in, and empower thriving teams.
- The Energy Instinct: Tap Into Your Natural Power for Intentional Living
- In the hustle of life, it’s easy to get stuck in a cycle of doing MORE- but feeling less. What if there was a way to live with greater purpose, joy, and vitality while still performing at your best? What if the key wasn’t about managing your time or tasks—but managing your energy?
- Erin King, the world’s leading researcher on personal energy management and creator of The Energy Exam, invites you to take a transformative journey into living life intentionally. Drawing from groundbreaking research and her own personal breakthroughs, Erin reveals how to align with your natural “energy instinct”—Kinetic, Generative, Rigorous, Responsive, or Synergistic—to create a life of both high performance AND high enjoyment. This isn’t just about surviving the every day—it’s about thriving in the extraordinary.