Mental Health & Wellness (U)

Our Mental Health Speakers bring mental wellness and resilience to the forefront of the conversation. They offer hope and optimism as they facilitate open discussions around challenging subjects such as suicide awareness and self-injury.

Page Title
Mental Health & Wellness
Display Title
Mental Health & Wellness

Hal Elrod

<p>Hal shares the power of habit and discipline based on his international bestseller The Miracle Morning which sold over 2.5 million copies, went viral and inspired an online movement. </p><p>Hal’s simple (but not-obvious) morning routine went viral and inspired a global movement.

Johnny Crowder

<p>Mental health CEO and entrepreneur Johnny Crowder tackles one of the most pressing strategic concerns in business today—employee wellbeing—and reveals keys to creating a better sense of belonging, headspace, and heartspace in the workplace.  </p><p>The founder and CEO of the globally-utilized, positive psychology startup Cope Notes, Johnny Crowder gives audiences practical self-care tools and mental health strategies that people can start using now to improve their emotional health and wellbeing.

Autumn Rose Williams

<p>Autumn Rose *Miskweminanocsqua (Raspberry Star Woman)* Williams was born and raised on the Shinnecock Reservation in Southampton, New York. She graduated from Virginia Commonwealth University with a Bachelor of Science in Mass Communications and a Minor in Business.

Michelle Gielan

<p>Michelle Gielan has spent the past decade researching the link between happiness and success. She is the bestselling author of <i>Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change</i> and was named one of the Top 10 authors on resilience by the <i>Harvard Business Review</i>. </p><p>Michelle holds an advanced degree in Positive Psychology from the University of Pennsylvania. She is an Executive Producer of <i>The Happiness Advantage </i>on PBS and a featured professor in Oprah’s Happiness course.

Laurie Hernandez

<p>After bringing home the gold and silver medals at the 2016 Rio Olympic Games, Laurie Hernandez went on to win the coveted mirror ball trophy on <em>Dancing with the Stars</em>, and to publish two books:<em> I Got This: To Gold</em> <em>and Beyond</em>, in 2017, and a picture book for children,<em> She’s Got This</em>, in 2018. Both were <em>New York Times </em>bestsellers.

Captain Sandy Yawn

<p>Captain Sandy is a leader, hero and businesswoman whose exceptional leadership style has helped her to break through every obstacle in her path – from the glass ceilings and near-fatal accidents on land to pirates and fires at sea!</p>

Dr. Leana Wen

<p>Dr. Leana Wen is a practicing physician, healthcare executive, and one of America’s leading public health experts. She is a columnist for The <em>Washington Post</em>, where she writes a twice-weekly column on medicine and public health and anchors the Post newsletter, "The Checkup with Dr. Wen".

Bob Goff

<p>With years of experience transforming big dreams into reality, Bob Goff is the ultimate guide for getting dreams done. He knows first-hand what it&#39;s like to be on the other side of what you were made to do.</p><p>The ever-dynamic Goff is not only the author of two <i>New York Times</i> bestsellers—<i>Love Does and Everybody Always</i>—he is also a “recovering lawyer.” After practicing law for 25 years, then serving as the Hon.

Sean Astin

<p>American film actor, director, voice artist and producer, Sean Astin is best known for his film roles as Samwise Gamgee in the <em>Lord of the Rings</em> trilogy, Mikey Walsh in <em>The Goonies</em>, the title character of Rudy, and Bob Newby in Netflix’s hit series,<em> Stranger Things 2</em>.

Nadya Okamoto

<p>Nadya Okamoto is the Founder and Executive Director of PERIOD (period.org), an organization she founded at the age of 16. PERIOD is now the largest youth-run NGO in women’s health, and one of the fastest growing ones here in the United States.</p><p>Since 2014, PERIOD has addressed over 900,000 periods and registered over 600 campus chapters in all 50 states and 30 other countries. In 2017, Nadya ran for office in Cambridge, MA. While she did not win, her campaign team made historic waves in mobilizing young people on the ground and at polls.