Mental Health and Wellness

Providing resources for mental health support is more crucial now than ever. These mental health and wellness speakers offer us insight and strategies for managing stress, improving attention and focus, and maintaining stronger interpersonal connections. By sharing their own journeys and working to destigmatize seeking help, our speakers create healing conversations around difficult subjects, including self-harm and suicide.

Nicolas Hamilton

<p>Sharing his inspiring story of unwavering determination, Nicolas Hamilton helps individuals and organizations overcome obstacles, stay resilient through change, and embrace failure to achieve success.</p><p>Born with cerebral palsy, Nicolas Hamilton was told as a young child he’d spend his life reliant on a wheelchair. Not one to be told he can’t do things, Nicolas endured years of grueling, painful training so that by the age of 17 he could walk completely unaided.

Justin Wren

<p>Sharing his remarkable story of battling addiction and depression through finding his purpose, Justin “The Big Pygmy” Wren helps audiences overcome challenges, improve performance, and create lasting impact—in business and in life.</p>

Sophie Grégoire Trudeau

<p>With her authentic style and trademark joie de vivre, Sophie Grégoire Trudeau is an inspiring advocate for emotional literacy, equality and mental health—sharing anecdotes from her own personal journey.</p><p>As the former unofficial First Lady of Canada, Sophie Grégoire Trudeau has been not only an illustrious role model on the public stage, but she has worked tirelessly to advocate for mental health, female empowerment, emotional literacy, gender equality and conscious leadership.</p><p>Combining insight from top psychologists, psychiatrists, scientists, a

Hal Elrod

<p>Hal shares the power of habit and discipline based on his international bestseller The Miracle Morning which sold over 2.5 million copies, went viral and inspired an online movement. </p><p>Hal’s simple (but not-obvious) morning routine went viral and inspired a global movement.

Johnny Crowder

<p>Mental health CEO and entrepreneur Johnny Crowder tackles one of the most pressing strategic concerns in business today—employee wellbeing—and reveals keys to creating a better sense of belonging, headspace, and heartspace in the workplace.  </p><p>The founder and CEO of the globally-utilized, positive psychology startup Cope Notes, Johnny Crowder gives audiences practical self-care tools and mental health strategies that people can start using now to improve their emotional health and wellbeing.

Autumn Rose Williams

<p>Autumn Rose *Miskweminanocsqua (Raspberry Star Woman)* Williams was born and raised on the Shinnecock Reservation in Southampton, New York. She graduated from Virginia Commonwealth University with a Bachelor of Science in Mass Communications and a Minor in Business.

Shaquem Griffin

<p>Shaquem Griffin made history as the NFL’s first-ever one-handed player. Now he inspires others to overcome adversity and persevere.</p><p>Shaquem Griffin was born just minutes after his twin, Shaquill.

Captain Sandy Yawn

<p>Captain Sandy is a leader, hero and businesswoman whose exceptional leadership style has helped her to break through every obstacle in her path – from the glass ceilings and near-fatal accidents on land to pirates and fires at sea!</p>

Dr. Leana Wen

<p>Dr. Leana Wen is a practicing physician, healthcare executive, and one of America’s leading public health experts. She is a columnist for The <em>Washington Post</em>, where she writes a twice-weekly column on medicine and public health and anchors the Post newsletter, "The Checkup with Dr. Wen".

Aly Raisman

<p>Aly Raisman, team captain of the gold medal winning U.S. Olympic Women’s Gymnastics teams in 2012 and 2016, is the second most decorated American gymnast of all-time with six total Olympic medals. </p><p>The most decorated U.S. gymnast at the 2012 Games, Raisman captured the hearts of millions as she became the first American gymnast to win gold in the floor exercise. One of only two U.S.